Tonight is the September 09 Talk. It is on Ayurveda - just the introduction as we will follow it with a workshop on October the 10th.
The five elements that make up everything are combined in different ratios in us too. Our mind/body type is dependant on these ratios, and once we know this info we can adapt and adjust our lives accordingly. We then live in harmony and balance, much happier and healthier.
Perhaps a few changes to diet, exercise and lifestyle can make all the difference even if you seem to be following a 'healthy' regime now.
Why not join us - to learn more !